Spring is a time of renewal, but for those of us in media, culinary, and hospitality industries, it’s also the kickoff to an intense travel season. From April through October, I find myself constantly on the go, hosting events in New York, Pennsylvania, Tennessee, and beyond. While I love what I do, frequent travel can take a toll on your schedule, skin, self-worth, and overall well-being. Thankfully, I’ve found a few spring wellness essentials that keep me feeling my best, no matter where my work takes me.

The Formula for Pain: Relief for Industry Injuries

Those of us who work in media, hospitality, and culinary fields are no strangers to overuse injuries. Carpal tunnel, herniated discs, and chronic pain are common struggles, and I’ve experienced my fair share of discomfort. Recently, I started using The Formula for Pain, an organically sourced cream that provides much-needed relief. My first impression was fantastic, and I can already tell this will be a travel essential in my bag for the upcoming season. Stay tuned for more updates, but so far, I’m loving the results!

 

 

“Level Up Your Life” by Lisa Druxman: A Must-Read for Entrepreneurs

One of my favorite ways to unwind on a plane or train is with a great book, and “Level Up Your Life” by Lisa Druxman is a game-changer for busy entrepreneurs. This book is packed with tips and strategies to help you scale your business while maintaining balance. Druxman’s insights are incredibly helpful for those of us juggling multiple projects and constant travel. If you’re looking for motivation and actionable advice, this is the book to add to your carry-on.

PlaneAire: Travel Sanitizers That Make a Difference

No matter how many times I wash my hands at the airport, I never quite feel clean. That’s why I’m so grateful to PlaneAire, who stocked me up with their incredible sanitizers and air mist. I used it on my last flight, and even my seat neighbors commented on how fresh and clean it made the space feel! Keeping germs at bay while traveling is crucial, and PlaneAire’s products are a game-changer for anyone who spends time in airports and hotels.

Snow Diamond Series: On-the-Go Teeth Whitening

As a sommelier, I’m constantly tasting wine and cocktails, which means my teeth see it too. The Snow Diamond Series teeth whitening system is my new go-to for maintaining a bright smile while traveling. It’s compact, portable, and easy to use, making it a seamless addition to my wellness routine. I’ve just started using it, but I’m already impressed by how travel-friendly it is.

Somm In The Grove Extra Virgin Olive Oil: Health from the Inside Out

Last but certainly not least, my Somm In The Grove Extra Virgin Olive Oils are a staple in my daily routine. Packed with polyphenols, these high-quality EVOOs support brain function, reduce inflammation, and even benefit skin health. I incorporate them into my meals whenever possible, ensuring that even when I’m on the road, I’m nourishing my body with the best ingredients.

Stay Balanced, Stay Well

Spring travel season is hectic, but with the right essentials, it’s possible to maintain wellness and balance while on the go. Whether it’s a pain relief cream, a motivational book, high-quality sanitizer, or nourishing olive oil, these items keep me feeling strong and ready for anything. What are your must-haves for staying well during a busy travel season? Let me know in the comments!

Safe travels and happy spring!